India Themed Day for Care Homes

We have been getting a few bookings recently for an India themed day for care homes. See the pics below – What better thing is there than seeing people smiling and having fun?

We taught Bollywood sessions at Meadway Court Care Home and Bamford Close Care home, both in Stockport, for their India themed days.

Our fabulous teacher Adeela started with a talk to the residents about Indian culture, festivals, music and dance. They also enjoyed looking at some Indian props and costumes she brought in.

Next she got everyone dressed up in colourful belly scarves to get them in the mood for a dance.

She did a gentle warm up, taught some Mudras (Indian hand positions) before teaching some low impact Bollywood dance moves. She adapted everything for those less physically able, or who needed to remain sitting. We believe dance should be inclusive for all and we are trained with working with people with Dementia too.

As you can see from all the happy faces everyone had a great time!

We even got a 5 star review from Meadway Court, which made our day (see last pic)

If you’d like an Indian themed day for your care home or older adults group, please get in touch.

Dance tutorials for Senior Movers

Or why not check out our free dance tutorials which you can beam straight to your group?

We have seated and standing warm ups which are great to do every day. We have even had messages from people that started doing our videos in Lockdown and have continued to this day. This makes us really happy to be making an positive impact on people’s lives – and health.

Or if you’d like a live or online session, please let us know and we’d be glad to come and dance with you all 🙂